i don't really intend to update my blog today. but i still decide to update thought i am tired and having muscle aches again -.-

yesterday training was a quite good, but not sure why i think that yesterday warming up isn't as good as monday's warming up. && my throws are totally CMI! my backhand is bad, my forhand is WORST! I GOT TO TRAIN WELL MY FOREHAND AND MAINTAIN MY BACKHAND! and i didn't stretch well during cool down. end up i have cramps when i reached home. AND MY EVIL BROTHER LAUGH AT ME WHEN I AM IN PAIN! :( ok, i still hate having muscle aches!! but i have to get use to it :D
Random thought : i think i commit too much time into Frisbee, i shall start to chiong for my studies next week before my common test! :D
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I AM SO PISSED WITH MYSELF TODAY! everything screwed up :( sorry!
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JESSICA, I LOVE YOUR May 28th BLOG POST ON THE BOY AND THE FATHER! i was touched, and remind of me that i need to get closer with my Father.
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Random song lyric :
不用等你开口先说我爱你(我爱你)
在那之前想对你说我愿意(我愿意)
你不必问 你也不必等
这一刻 就值得爱到永恒

我该如何让你明白我爱你(我爱你)
在那之后你点头说我愿意(我愿意)
想照顾你 想守护着你
这一刻 只想把你抱紧